Last Week’s Workouts

I thought it would be neat to document my workouts so readers can see how I implement Summer Shape Up workouts into my normal routine.  So, without further ado: My Workouts From This Past Week… *Sunday : Quicky workout 2…

What I Ate Wednesday

A Peek Into My Wednesday Eats! Breakfast : super light fruit plate since I knew I was going to lunch in a couple hours.  Slice of watermelon, blueberries, apple with cinnamon and some White Chocolate Wonderful peanut butter. Lunch :…

Yummy Guilt Free Tacos!

I absolutely love Mexican food! And I especially love to make tacos because they are delicious and filling. Here is a recipe for you that I use pretty often when I feel like having some lower calorie Mexican food. This…

Summer Shape Up Intro Stats

So, I mentioned in the initial Summer Shape Up post that I would keep the blog updated with my progress.  I decided against posting bikini pics, but I will post my beginning measurements.  I realize that we’re almost half way…

quote of the day

Quote of The Day

There will come a time when you believe everything is finished. That will be the beginning.” ~ Louis L’Amour Marinate on this for a sec! My takeaway: sometimes hitting rock bottom is the only way to start anew. I never…

What I’ve Read Lately

I know, I know, this is supposed to be a blog about healthy living.  But, I love when writers share what they’ve been reading as it gives more context to the writer.  Some of my favorite blogs like The House…

Let’s Talk “Summer Shape Up”

I have a serious girl crush on Gina, the woman behind my favorite healthy living blog Fitnessista.  She comes across incredibly authentic and offers original workout and meal ideas.  I often turn to her blog for strength training routines since…